‘It may sound funny,’ a student who I coached mentioned, ‘but somehow I felt asking for help meant that I failed.’ The coaching sessions were complete and together we reflected on how things had gone. He mentioned that he was probably most grateful for the fact that he...

April 25, 2019

Loneliness as a messenger

“This doesn’t necessarily mean that you are lacking social contacts when feeling lonely.”

Many different emotions guide us through the day. They send a clear message. Anger tells us that

our boarders have been crossed in some way. Anxiety signals...

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